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What could your benefits make possible?

See what your benefits may contribute toward practitioner visits alongside your coaching — and how long that support could last.

This is less about insurance math and more about the life you want to build. Choose how you would like to train, add what you know about your plan, and get a plain-language estimate.

You do not need to understand insurance math. Fill in what you know from your benefits booklet. If you're unsure, choose “Not sure” and we'll clearly flag the assumption.

Private by design: your calculator details stay on this page unless you choose to email your estimate below. Nothing is saved or tracked.
1 How would you like to train?

For partner training, this estimate is for one person. Your training partner can run their own benefits separately.

2 What does your insurance plan include?

The name helps tailor the wording in your estimate. It is only emailed if you choose to send the estimate to Urban Fitness.

3 Add each practitioner benefit

We'll still compare all four tiers — Basic, Boost, Enhanced, and Premium — in your results. This just tells us where your head is at.

Therapy / Social Work

Registered Dietitian

Please read: Visit frequency is set by clinical need with your practitioner — never to use up benefits. This estimate compares possible reimbursement frequencies for planning purposes only. Practitioner appointments are selected according to your needs, preferences, practitioner availability and clinical appropriateness — not to maximize insurance claims. Your insurer determines eligibility and reimbursement.

Numbers looking good? Let's talk

Bring your estimate to a free consultation — we'll sanity-check it against your plan and compare the available levels of support.

Book your free consultation Meet the Virtual Clinic

Questions? Email us at Meredith@urbanfitnessottawa.com